Questions for Thought
What does yoga mean to you ?
Yoga is Union of individual soul with the Universe soul .
How has yoga changed your life?
Yoga changed my life dramatically. From darkness of ignorance it brought me into the blissful and joyful life. It made me physically, emotionally and mentally much stronger that that have been. It opened my heart with the glow of compassion and kindness and now I can share that now with others.
How do you personally find balance in your daily life?
Balance is very important. I find that acknowledgement of my own feelings is very helpful and important. As a mother and as a yoga teacher at times we forget to honor where are at the moment and where our feelings are and that can create many setbacks in life. It is important to balance yourself before you can try to bring balance to anybody else.